Losing weight has been a battle for everyone, especially overweight people. That is why many people have incorporated workouts and workouts to be able to lose those unwanted pounds. But…
For a long time, people thought that dietary fat intake was what caused body fat stores; ‘eating too much fat is making me fat’. However, this is actually not true….
Let me first describe my particular case of Psoriasis symptoms: Chronic scalp psoriasis Small spots on the face and body. Increased sensitivity to dry weather. Increased sensitivity to odors (perfumes,…
SLOWER metabolism, thicker waistline, and progressive weight gain are physiological changes that affect most women over the age of 35. Women who go on crash diets are often disappointed by…
There are many myths and fads when it comes to weight loss. Some say that a strong diet is necessary to reduce calorie intake. Some say that diet is not…
Serotonin is generally considered a “good” neurochemical. Some have come to call it, somewhat mistakenly, the Hormone of Happiness. Let’s take a look at some drawbacks of serotonin. This list…
Making healthy sandwiches gives you the opportunity to use your creative talents in the kitchen once again. The sandwiches can be prepared as a complete meal, providing all the necessary…
Every once in a while, I read a book that captures my attention so completely that I hate to put it down. Then I come back to it repeatedly, long…
Certain foods are extremely difficult for the human body to convert into body fat, not impossible, but close to impossible. By consuming calories derived from these foods, the anabolic margin…
When considering this business for investment, one must be mindful of religious sensitivities, especially as about 12% of Uganda’s 35 million people are Muslim. This is around 4.3 million people,…