We were lucky enough to catch a glimpse of this colon cleanse recipe from an exclusive health center in Arizona. Most of her participants lose between 10 and 40 pounds over a long weekend of exotic foods, long hikes in the desert, and drinking two of these prescription colon-cleansing drinks a day for two days.
Guess what?
One hundred percent of the weight loss is due to the following colon cleansing recipe. Hypnosis, desert yoga, mountain hikes and body wraps are what allow this resort to charge $7,500.
2 cups of sliced ​​blueberries
1 small papaya sliced
1 tablespoon ground flaxseed
2 tablespoons sugar-free psyllium powder
Place all ingredients in a blender and blend until smooth. It will be very thick. Do not add water or the cleaning effect will be lost. Drink twice a day. Once in the morning and once at night, 45 minutes before the first and last meal. You only have to follow this regiment for two days to achieve a healthy colon. However, you should drink at least 10 glasses of water per day to completely flush your system.
I cannot stress enough that this “cleansing drink” will be very thick due to the high fiber content. To achieve maximum results, the drink should be viscous to sweep and scrub all the waste from your colon. Remember, you will lose 10-40 pounds in these 2 days!
Why is it important to cleanse the colon?
Poor colon health can lead to a number of conditions and make the body more susceptible to common illnesses like the flu or the common cold. In fact, several chronic diseases, including cardiovascular disease, cancer, arthritis, and allergies, are examples of conditions that have been linked to having a toxic colon. In many cases, the severity of a disease is directly related to the amount of toxicity in the colon.
To maintain your system after the cleanse, be sure to maintain a high fiber intake. Doing so will reduce the buildup of stagnant debris. For women looking to lose weight after childbirth, this program can be used in conjunction with the cleanse. Be sure to follow your doctor’s advice.
To keep your colon healthy and clean, repeat the colon cleanse recipe three to four times a year.
I want to make sure you understand that weight loss from the cleanse is not due to fat loss. The weight loss is permanent, assuming you don’t clog your body with unhealthy foods and a low-fiber diet afterwards.