Fried foods, especially the ones you like, are delicious to taste. However, many people are afraid of frying food in hot oil. Whether you’re looking to fry or sauté, choosing the right oil and having the right utensils are essential to getting the perfect dish on the table.
equipment you need
Let us now look at some of the basic equipment that you should always have when frying your favorite food:
1. Pots and pans
A sturdy pan with a heavy, solid bottom, such as cast iron or stainless steel pots, is ideal for frying.
2. Utensils
Although the utensils you need will depend on what you want to fry, it is always better to have a few basics on hand.
• Flip flops
• Spatula
• Slotted spoon
• Metal shelf
oil for frying
The oil you choose when frying your favorite food plays an important role in giving you a delicious experience without compromising your health. Some of the key criteria include:
1.Smoke point
The smoke point is the point where the fat begins to break down and smoke. The higher the smoke point, the better the oil for frying. A plant-based oil like canola oil is a popular choice, as it’s not only great for frying, but is also considered one of the heart-healthy oils.
2. Flavor
Choosing the right oil imparts the perfect flavor to your favorite dishes. Opting for a light, non-greasy oil with a neutral flavor will give you the perfect frying experience, even when deep frying, without coating the food with a thick layer of fat. Also, it is important that the oil does not soak into the food you are cooking.
Considering the above criteria, you can try Hudson canola oil, which not only has a high smoke point, but also serves as an ideal oil for diabetes care.
Children love fried food and mothers are always worried about their health. In such a scenario, an omega-3 oil may be the perfect cooking oil for children.
Additional Tips to Stay Safe While Frying
Your safety is of paramount importance. Frying your favorite foods in hot oil requires taking into account some practical tips:
• Use utensils that have long handles
• Keep water away from hot oil.
• Be confident and work fast
While fried food is meant to be a treat for the taste buds, choosing the right oil can also ensure that the food is healthy. So get rid of your fears and enjoy a delicious experience.
Eat well, stay healthy.