Premature ejaculation (PE) is a very common problem among young teenagers. If you are between the ages of 18 and 21, it is common that you may not last a minute during intercourse. But when you get older, premature ejaculation goes away, as long as you don’t develop bad masturbation habits.
On average, a man can last around 30 minutes during masturbation and 10 minutes during intercourse. If you are over 21 and ejaculating faster than expected, then you are suffering from PE. Premature ejaculation may go away, but you need to do something about it. In this article, let me share with you some tips to get rid of premature ejaculation for good.
1. Stop masturbating to your bad habit. If you masturbate frequently to have an orgasm as quickly as possible, you are training your body to ejaculate as soon as intercourse begins. The bad habit of masturbation is one of the main culprits of physical education. Some teens masturbate often to achieve the desire to have an orgasm because most of them do not have partners and are under the legal age for sex. So the only way for them to have an orgasm is through masturbation. During those years, they may have developed a bad masturbation habit that begins to haunt them when they get older. If you want to last longer in bed and get rid of premature ejaculation, don’t rush into masturbation. Masturbate only when you have enough time. During masturbation, do your best to last as long as possible to program your body to last longer during sex.
2. Train your PC muscles. The PC muscle is the muscle that controls urination and ejaculation. When you tighten your PC muscles, you should feel the muscle around your anus. By training your PC muscles, you can increase your endurance and last longer in bed.
3. Practice with your lady. Practicing with your lady is the best way to get rid of premature ejaculation. First of all, you must inform your mistress of your condition. Once you understand your condition, ask her if she is willing to help you cure it (probably a YES!). When you have sex with your lady, don’t start with the missionary position. Have him get on top of you and begin pushing at a slow, steady pace. When he is about to ejaculate, tell him to stop thrusting and it will allow him to cool down. Once you feel like ejaculating the subsidies, start thrusting again. When you practice regularly with your woman, your body will soon get used to it and you will naturally start to last longer in bed.
These are just 3 tips to help you fix premature ejaculation. For more tips to resolve premature ejaculation faster and enjoy sex like every man should, check out the additional tip below: