Who else wants to learn how to grow their penis through better food choices and a healthy diet? Are you interested in eating to increase SIZE and sexual power… without having to gain weight to make it happen? If you’re ever like me, the idea of getting a healthy helping of extra inches of FOOD almost sounds too good to be true, right? The fact is… certain foods have a huge impact when it comes to erection size, and when you combine a good diet with PE or penis extension exercises, the gains you CAN make will blow your mind.
So which foods have been shown to be positive for your penis?
Good question!
Foods rich in certain omega 6 fatty acids are believed to be good: salmon, sardines and oily fish of all kinds are very good.
Spinach and broccoli specifically…and all leafy greens are another food that will help more blood flow to and through the corpora cavernosa when erect.
Unsweetened dark chocolate… or natural cocoa are rich in a host of anti-aging AND antioxidant compounds that are also believed to improve blood flow to the extremities… including, of course, the nether regions… : -)
In fact, dark-skinned fruits like the acai berry, the skin of red grapes (for resvertarol), peanuts, and other oily nuts are also believed to help penile circulation, which in turn will increase the amount of blood that the penis will hold. when he’s excited.
The KEY to using the diet to get big?
Actually, it is essential to combine GOOD food choices, either with penis enlargement exercises or with a good extender or device like a penis stretcher. (note… these are NOT pumps or pulleys, but scientifically validated techniques for stretching the spongy tissue of the penis)
Why do these approaches work well with the above dietary recommendations?
Very simple.. 🙂 For the same reason that NORMAL exercises are more effective when combined with the right food choices. The fact is, when you STACK your strategies to big size…that is, add multiple methodologies to get big profits, you’ll find that profits don’t just come faster…they’re actually much easier to actualize. start up!