Many of us like to celebrate New Year’s Eve with festivities that include champagne, but very few of us drink enough to know much about it. Although it is a…
There have been many fads in weight loss methods, from the Atkins diet to Fen-phen and everything in between. Some of them seem to live up to expectations and some…
Deciding to exercise at home requires dedication, motivation, and drive. The problem is that when you try to exercise at home, it’s easy to get distracted or cancel your workout…
If you’ve been trying to lose weight and improve your fitness levels, you may have come across advertisements for Bodyweight Burn, a weight loss and fitness program from health and…
Obesity competes with smoking as the leading cause of preventable death. One reason is the dramatic increased risk of diabetes that often accompanies weight gain. So, are you interested in…
A question that I am asked a lot and that I have seen countless times on the Internet message boards is whether a person should do cardiovascular exercise before or…
Food has the power to heal. With the right diet and exercise plan, you can overcome many of the ailments that plague our culture today. Treatment of severe perimenopausal symptoms…
Losing weight can be really difficult; especially since it involves a lot of discipline that can be difficult for some people to maintain. Also, it may take some time. Although…
What is a walking calorie calculator? The answer to this question is very simple. A walking calorie calculator is an application that helps you calculate the number of calories you…
Losing belly fat has become a very difficult task for many people. Most of the time, however, they try to fix the problem in the wrong way or with the…