Prenatal Yoga and Wellness
To become a prenatal yoga teacher, you must complete a 200-hour yoga teacher training course. However, this training is open to all levels of yoga teachers who are looking to deepen their knowledge. Many of its graduates go on to become Doulas, Childbirth Educators, Bodyworkers, and Women’s Health Advocates. This training is an excellent choice for anyone who is interested in teaching yoga to expecting mothers.
To become a certified teacher, you must first complete an online course. You will need to complete a minimum of 7-8 hours of study per week. These courses also include a practical component, which involves planning and teaching partial classes. In the training, you’ll teach two classes to other students. You’ll also need to market your own classes and hold Q&A sessions. The coursework is a combination of theory and practice, and you’ll gain experience delivering classes for different populations.
Prenatal Yoga Teacher Training Online
To become a certified prenatal yoga teacher, you need to have a thorough understanding of the anatomy of pregnancy and birth. You need to understand how to use yoga for this purpose. The basic poses of the practice will help you to teach the classes to pregnant women. If you want to teach yoga for children, you’ll need to learn about the energetics involved in the process. This training is designed to prepare you to work with the entire spectrum of people and their bodies.
Prenatal Yoga and Wellness Teacher Training
YPLE also teaches you about the history of yoga for women. While Krishnamacharia and Nathamuni were not taught to pregnant women, you will learn about the modern practice of yoga. You’ll also learn about the perinatal community and the role of experts in it, including OB/GYNs, midwives, childbirth educators, and International Board of Certified Lactation Consultants. Aside from yoga instructors, you’ll learn about the role of alternative health practitioners in the pregnancy and birthing process.
You’ll need to be prepared for your course. You’ll need to prepare for your practical teaching sessions. There are many aspects of the training that you’ll need to know. The training will include a variety of teaching styles. You’ll also have to be familiar with the different styles of yoga. The modules will help you become a skilled instructor in a wide range of styles. A prenatal yoga and wellness teacher will be able to teach yoga to expectant mothers.
The training schedule of a prenatal yoga teacher training varies. Most of these courses meet for three or four weekends. In other types, the training is conducted in a location where the student lives with other students and a teacher. During these training sessions, the student will practice yoga and meditation every day. While most of the programs meet on weekends, immersion courses are conducted in a single location and last six to 10 days.