Low Carb and Fat $ 100 Diet Recipes

I understand how you all feel. When I started to change my lifestyle (and not by choice, I might add) I was distraught with all the things that I could no longer have. I love bread! I love pasta! Not that I’ve never eaten them, but I definitely incorporate low carb into my weekly lifestyle. But to get in camera shape in no time, I decided to explore the wide world of low carb recipes and experimented, creating a great collection of delicious low carb recipes that will leave you more than satisfied as you tumble down. that fast weight.

Here’s one that I love, and it’s actually a tasty vintage recipe from the 1960s. Hold on to your hats!

Avocado with prawns recipe


3 ripe avocados 1 1/2 oz (45 g) Cooked and peeled small prawns or white crab meat Lemon juice Salt and pepper For the sauce: 1 teaspoon lemon juice 2 tablespoons olive oil 1/4 teaspoon mustard Dijon A pinch of salt A pinch of pepper

3 tablespoons red tomato hot sauce 1 teaspoon Tabasco sauce


Cut the avocados in half and place them on six individual serving plates. Squeeze a dash of lemon juice over each one and sprinkle with freshly ground salt and pepper. Set aside.

For the sauce: Put the lemon juice, Dijon mustard and salt in a bowl and beat until the salt has dissolved. Little by little in the Olive Oil, beating continuously. Add the pepper. Add the hot red tomato sauce. Add the Tabasco Sauce. Beat a little more until well mixed.

Now add the Prawns or Crab to this mixture. Combine well. Adjust seasoning if necessary.

Pour a portion of this mixture on each avocado.

Now there are two ways to eat this. You can eat this as an appetizer, which would serve 6 or you can serve three with two avocado halves each and a salad. Delicious!

A general rule of thumb also when creating your own dishes is to stick to white meat, fish, shellfish, and tofu as your main source of protein. There are many recipes in both “The $ 100 Diet: How Naughty Pin Up Girls Stay Slim” as well as the new cookbook release titled “The $ 100 Diet Introduces the Official Come Get It Recipe Book”. . You will be amazed at how much fun eating low carb can be, as well as how it makes you feel. I also think it’s quite beneficial in the summer, when eating heavier and saltier tends to make you feel bloated in the heat. Instead, try the low carb recipes I have created and make you feel lighter and more upbeat than ever. Avoid summer fatigue and start feeling foxy!

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